Easy Vegetable Curry

Easy Vegetable Curry is your go-to weeknight solution for a comforting and nutritious meal, offering a delicious explosion of flavor with minimal effort. This recipe is incredibly useful for busy individuals and families seeking a healthy, satisfying, and budget-friendly dinner option.

Key Ingredients for Easy Vegetable Curry

  • 1 tablespoon olive oil or coconut oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 inch ginger, grated
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon turmeric powder
  • 1/4 teaspoon cayenne pepper (or to taste)
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 (13.5 ounce) can full-fat coconut milk
  • 1 cup vegetable broth
  • 1 sweet potato, peeled and diced into 1-inch cubes
  • 1 cup cauliflower florets
  • 1 cup broccoli florets
  • 1 cup green beans, trimmed and cut into 1-inch pieces
  • 1 (15 ounce) can chickpeas, rinsed and drained
  • Salt and freshly ground black pepper to taste
  • Fresh cilantro, chopped, for garnish
  • Cooked rice or naan, for serving

How to Make Easy Vegetable Curry

This easy vegetable curry is a testament to how simplicity can yield profound deliciousness, featuring a creamy, aromatic sauce that perfectly coats tender vegetables and hearty chickpeas. You’ll be amazed by the depth of flavor achieved in under 45 minutes, making it an ideal choice for a quick yet satisfying meal.

Step-by-Step Instructions

  1. Sauté Aromatics: Heat the olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion and cook, stirring occasionally, until softened and translucent, about 5-7 minutes.
  2. Infuse with Spices: Stir in the minced garlic and grated ginger and cook for another minute until fragrant. Add the ground cumin, ground coriander, turmeric powder, and cayenne pepper. Cook, stirring constantly, for about 30 seconds until the spices are fragrant. This blooming of spices is crucial for maximizing their flavor.
  3. Build the Base: Pour in the undrained diced tomatoes, scraping the bottom of the pot to loosen any browned bits. Add the full-fat coconut milk and vegetable broth. Bring the mixture to a simmer, stirring to combine.
  4. Add Hearty Vegetables: Introduce the diced sweet potato to the pot. Cover and let it simmer for about 10 minutes, or until it begins to soften.
  5. Incorporate Softer Vegetables: Add the cauliflower florets, broccoli florets, and green beans to the pot. Stir everything gently to ensure the vegetables are submerged in the liquid.
  6. Simmer and Soften: Cover the pot again and continue to simmer for another 10-15 minutes, or until all the vegetables are tender but not mushy.
  7. Add Protein and Finish: Stir in the rinsed and drained chickpeas. Cook for an additional 2-3 minutes, just until the chickpeas are heated through.
  8. Season to Perfection: Taste the curry and season generously with salt and freshly ground black pepper as needed. Adjust cayenne pepper if you prefer more heat.
  9. Serve: Ladle the hot easy vegetable curry over cooked rice or serve alongside warm naan bread. Garnish generously with fresh chopped cilantro.

Why You’ll Love This Easy Vegetable Curry

This easy vegetable curry is an absolute gem for anyone seeking a vibrant, flavorful, and incredibly simple dinner. Its star quality lies in its beautiful balance of tender vegetables and a lusciously creamy, aromatic coconut milk sauce, reminiscent of more complex curries but achieved with surprising ease. Making this dish at home is a fantastic cost-saving benefit, allowing you to pack it with fresh produce without the restaurant mark-up, proving that delicious and healthy doesn’t have to be expensive. The real magic, however, comes from the warm spices and the fresh cilantro garnish, which elevate each spoonful into a comforting and satisfying experience.

Forget spending hours in the kitchen; this recipe delivers a restaurant-quality curry in a fraction of the time. Unlike a spicy Thai green curry that might require a long ingredient list, this easy vegetable curry is forgiving, adaptable, and always a crowd-pleaser. The delightful aroma and the customizable spice level make it perfect for cozy nights in or for impressing friends with minimal fuss.

Storing and Reheating Tips

Storing Leftovers:
Allow the easy vegetable curry to cool completely at room temperature. Transfer the cooled curry to an airtight container. Store in the refrigerator for up to 3-4 days. Ensure the container is properly sealed to maintain freshness and prevent odor transfer.

Reheating Instructions:

  • Stovetop: Reheat the curry gently in a saucepan over medium-low heat, stirring occasionally, until heated through. You may need to add a splash of water or vegetable broth if the curry has thickened during storage.
  • Microwave: Place a portion of the curry in a microwave-safe bowl. Heat on medium power for 1-2 minutes, stirring halfway through, until hot.

Freezing for Future Meals:

  • Preparation: Once cooled, portion the curry into individual freezer-safe containers or zip-top bags. For best results, remove as much air as possible from the bags before sealing.
  • Storage: Label the containers with the date. Frozen easy vegetable curry can be stored for up to 2-3 months.
  • Thawing and Reheating: Thaw overnight in the refrigerator before reheating using the stovetop or microwave methods. Simmering on the stovetop generally yields the best texture and flavor when reheating from frozen.

Final Thoughts

This easy vegetable curry is a delightful testament to how simple ingredients and straightforward techniques can create an incredibly flavorful and satisfying meal. Don’t hesitate to whip up this comforting dish at home; its vibrant flavors and ease of preparation are sure to make it a new favorite.

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Easy Vegetable Curry

Easy Vegetable Curry

Easy Vegetable Curry is your go-to weeknight solution for a comforting and nutritious meal, offering a delicious explosion of flavor with minimal effort. This recipe is incredibly useful for busy individuals and families seeking a healthy, satisfying, and budget-friendly dinner option.
Prep Time 15 minutes
Cook Time 30 minutes
0 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Indian-inspired

Ingredients
  

  • 1 tablespoon olive oil or coconut oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 inch ginger, grated
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon turmeric powder
  • 1/4 teaspoon cayenne pepper or to taste
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 (13.5 ounce) can full-fat coconut milk
  • 1 cup vegetable broth
  • 1 sweet potato, peeled and diced into 1-inch cubes
  • 1 cup cauliflower florets
  • 1 cup broccoli florets
  • 1 cup green beans, trimmed and cut into 1-inch pieces
  • 1 (15 ounce) can chickpeas, rinsed and drained
  • salt and freshly ground black pepper to taste
  • fresh cilantro, chopped for garnish
  • cooked rice or naan for serving

Equipment

  • Large pot or Dutch oven

Method
 

  1. Heat the olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion and cook, stirring occasionally, until softened and translucent, about 5-7 minutes.
    1 tablespoon olive oil or coconut oil, 1 large onion, chopped
  2. Stir in the minced garlic and grated ginger and cook for another minute until fragrant. Add the ground cumin, ground coriander, turmeric powder, and cayenne pepper. Cook, stirring constantly, for about 30 seconds until the spices are fragrant. This blooming of spices is crucial for maximizing their flavor.
    2 cloves garlic, minced, 1 inch ginger, grated, 1 teaspoon ground cumin, 1 teaspoon ground coriander, 1/2 teaspoon turmeric powder, 1/4 teaspoon cayenne pepper
  3. Pour in the undrained diced tomatoes, scraping the bottom of the pot to loosen any browned bits. Add the full-fat coconut milk and vegetable broth. Bring the mixture to a simmer, stirring to combine.
    1 (14.5 ounce) can diced tomatoes, undrained, 1 (13.5 ounce) can full-fat coconut milk, 1 cup vegetable broth
  4. Introduce the diced sweet potato to the pot. Cover and let it simmer for about 10 minutes, or until it begins to soften.
    1 sweet potato, peeled and diced into 1-inch cubes
  5. Add the cauliflower florets, broccoli florets, and green beans to the pot. Stir everything gently to ensure the vegetables are submerged in the liquid.
    1 cup cauliflower florets, 1 cup broccoli florets, 1 cup green beans, trimmed and cut into 1-inch pieces
  6. Cover the pot again and continue to simmer for another 10-15 minutes, or until all the vegetables are tender but not mushy.
  7. Stir in the rinsed and drained chickpeas. Cook for an additional 2-3 minutes, just until the chickpeas are heated through.
    1 (15 ounce) can chickpeas, rinsed and drained
  8. Taste the curry and season generously with salt and freshly ground black pepper as needed. Adjust cayenne pepper if you prefer more heat.
    salt and freshly ground black pepper, 1/4 teaspoon cayenne pepper
  9. Ladle the hot easy vegetable curry over cooked rice or serve alongside warm naan bread. Garnish generously with fresh chopped cilantro.
    fresh cilantro, chopped, cooked rice or naan

Notes

Allow the easy vegetable curry to cool completely at room temperature. Transfer the cooled curry to an airtight container. Store in the refrigerator for up to 3-4 days. Reheat on stovetop or microwave.

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